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Friday, March 4, 2016

Pumpkin Fluff 3 Ways



I love this recipe because it can be made for different diet plans.  I use it when I am doing low cal and low carb.  

#1  Pumpkin Fluff

     1 (16 ounce) container frozen whipped topping, thawed
     1 (5 ounce) package instant vanilla pudding mix
     1 (15 ounce) can solid pack pumpkin
     1 teaspoon pumpkin pie spice

In a bowl blend dry pudding mix and pumpkin till light. Add spices,
mix to distribute. Fold in whipped topping. Refrigerate until serving.

 

#2  Pumpkin Fluff ( Low calorie style) 
1 (16 ounce) container frozen lite whipped topping, thawed
1 (5 ounce) package instant  sugar free vanilla pudding mix
1 (15 ounce) can solid pack pumpkin
1 teaspoon pumpkin pie spice
In a bowl blend dry pudding mix and pumpkin till light. Add spices,
mix to distribute. Fold in whipped topping. Refrigerate until serving.

 


#3  Pumpkin Fluff (low carb style) 
1/2 heavy cream
1 (5 ounce) package instant sugar free vanilla pudding mix
1 (15 ounce) can solid pack pumpkin
1 teaspoon pumpkin pie spice
In a bowl blend dry pudding mix and pumpkin till light mix in heavy cream and water. Add spices,

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